Cast a wide net with your art. You might gather back fragmented parts of yourself that floated off during a painful chapter.

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Having a bodywork table in my counselling & Expressive Arts Therapy space makes a beautiful resting place for my clients to be

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My dear friend, RoseAnne Archibald, is the first female Canadian National Chief. To say I’m proud of her is an understatement. I’ve

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I believe in the creative, magnificent and loving power of the human spirit and life itself. .I believe in the cycles of

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Cultivating fierce hope was a big theme for one of my summer day retreats. We spaced out and danced in the forest

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“Neurobiology has taught us that we need to “come to our senses” in developing components for addressing trauma…Expressive arts help people discover

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