I’ve been thinking a lot about crying.  At the beginning of a session here, many clients sit on the comfy chair in...

https://mailchi.mp/rewildingfromwithin/creativity?e=d782c415c7

Warm greetings from the Sointula seaside,  Standing here on the edge of civilization I was reflecting on how many of us are...

Many chapters of parenting feel impossible. When teens go through a dark night of the soul, they often take their loved ones down too. ...

Dance Temple is a welcoming, intentional movement experience for people who love to dance and explore the creative conversation between music and...

Many people are afraid of creatively experimenting with art-making, free movement, singing, or making sound. For a lot of us, memories of...

At the summer solstice, people celebrate the light. At the winter solstice, people celebrate the light too. I adore the light, but...

“When you face writer’s block, just lower your standards and keep going.” — Sandra Tsing Loh We all inherently look for ways...

This abandoned nest reminds me of our disembodied culture. We’ve got this incredible earthly nest that we aren’t fully present with, including...

I was interviewed on the “Authentically You” podcast with @alexaraeschiefer recently. She is passionate about supporting healthy connection and love in the...

Here’s a blurry shot of me fresh off a Rewilding Creativity group session and feeling renewed. It’s amazing how much connection happens...

In Expressive Art Therapy, there is a concept called “the third”. It speaks to many things including what can come through a...