“When you face writer’s block, just lower your standards and keep going.” — Sandra Tsing LohWe all inherently look for ways to

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This abandoned nest reminds me of our disembodied culture. We’ve got this incredible earthly nest that we aren’t fully present with, including

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I was interviewed on the “Authentically You” podcast with @alexaraeschiefer recently. She is passionate about supporting healthy connection and love in the

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Here’s a blurry shot of me fresh off a Rewilding Creativity group session and feeling renewed. It’s amazing how much connection happens

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In Expressive Art Therapy, there is a concept called “the third”. It speaks to many things including what can come through a

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Cast a wide net with your art. You might gather back fragmented parts of yourself that floated off during a painful chapter.

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